Weigh In record (no journal entry) for 02 March 2016
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84.3 kg
Lost so far: 17.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 43.23g | Prot: 226.08g | Carbs: 268.26g.
Breakfast: Asda Chosen By You Hoisin Duck Wrap. Lunch: Tesco Fat Free Greek Style Natural Yogurt, Protein Bar, Blueberries, Scitec Nutrition 100% Whey Protein. Dinner: Tesco 0% Fat Greek Style Natural Yogurt, Tesco 0% Fat Greek Style Natural Yogurt. more...
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Losing 2.8 kg a Week
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TheodoreLeonowicz's Weight History
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