Weigh In record (no journal entry) for 21 October 2011
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104.9 kg
Lost so far: 3.0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2011:
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1120 kcal
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Fat: 38.00g | Prot: 55.00g | Carbs: 140.00g.
Breakfast: Fat Free Milk, bob evans burrito. Lunch: Low Fat Ice Cream Cone, Spinach Artichoke Dip With Pita Bread. Dinner: Lean Cuisine Brick Oven Garlic Chicken Pizza. more...
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Losing 0.6 kg a Week
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euphratecat's Weight History
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