Weigh In record (no journal entry) for 02 March 2016
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 137.67g | Prot: 84.58g | Carbs: 7.99g.
Breakfast: Auchan Filets de Maquereaux au Naturel, Huile de Coco, Café Expresso, Oeuf Dur, Carrefour Laitue Iceberg. Lunch: Olives Noires, Oeuf (Entier), Carrefour Laitue Iceberg, Jean Hervé Goma-Sio, Huile d'Olive, Huile de Coco, Café Expresso, Auchan Colin d'Alaska, Foie Gras de Canard Entier. Dinner: Huile d'Olive, Jean Hervé Goma-Sio, Salade Verte, Oeuf (Entier), Auchan Colin d'Alaska, Foie Gras de Canard Entier. more...
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Losing 1.1 kg a Week
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