Weigh In record (no journal entry) for 01 March 2016
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111.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 98.87g | Prot: 121.59g | Carbs: 20.48g.
Breakfast: Naturovos Albumina. Lunch: Repolho, Manteiga (com Sal), Catupiry Requeijão Cremoso, Peito de Frango. Dinner: Argenzio Requeijão Cremoso, Banha de Porco, Carne de Vaca Moída, Gengibre. Snacks/Other: Manteiga (com Sal), Ovo, Queijo Minas. more...
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Losing 3.5 kg a Week
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Anderson Pittia's Weight History
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