Weigh In record (no journal entry) for 01 March 2016
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82.7 kg
Lost so far: 27.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 25.00g | Prot: 20.00g | Carbs: 111.00g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Snacks/Other: Hostess Ding Dongs Chocolate Cakes with Creamy Filling. more...
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Losing 13.0 kg a Week
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