Weigh In record (no journal entry) for 01 March 2016
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69.6 kg
Lost so far: 4.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 45.81g | Prot: 81.17g | Carbs: 138.23g.
Breakfast: Oranges, Egg, Mushrooms, Tomatoes, Olive Oil. Lunch: Sainsbury's Chicken Curry with Rice. Dinner: Holland & Barrett Zero Noodles, Marks & Spencer Chicken Breasts with Mushroom & Bacon. Snacks/Other: Blueberries, Oysters, Carrots, Latte Coffee. more...
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Losing 6.3 kg a Week
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JulijaUK's Weight History
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