Weigh In record (no journal entry) for 01 March 2016
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96 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1554 kcal
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Fat: 53.77g | Prot: 51.65g | Carbs: 230.34g.
Breakfast: Café com Leite Desnatado, Ovo Cozido, Jussara Leite Desnatado, Royal Gelatina Cereja. Lunch: Azeite de Oliva, Abobrinha, Repolho, Cenouras, Sobremesa de Gelatina, Tomates, Filé de Peixe no Forno ou Grelhado. Dinner: Azeite de Oliva, Repolho, Pronto Light Vagem, Cenouras, Ovo Cozido, Sobremesa de Gelatina. Snacks/Other: Banana, Suco Detox, Sobremesa de Gelatina. more...
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kellysjc's Weight History
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