Tami2404's Journal, 01 Mar 16

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Weigh In record (no journal entry) for 01 March 2016

64.4 kg Lost so far: 10.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2016:

1254 kcal

Fat: 51.02g | Prot: 39.94g | Carbs: 158.70g. Breakfast: Meggle Alpenzart, Salumeo Salami Milano, Mischbrot. Lunch: Odenwald Quelle Johannisbeer Schorle, Risotto. Dinner: Braune Champignons (Italienische Crimini), Gelbe Paprika. Snacks/Other: Conradl Pflaumen Streuselkuchen. more...

1570 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight

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Tami2404's Journal, 01 Mar 16

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Tami2404's Weight History