amico2's Journal, 01 Mar 16

Bilancia mia, quanto ti amo stamattina !
88.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: 100%.

View Diet Calendar, 01 March 2016:
1747 kcal Fat: 67.71g | Prot: 43.08g | Carbs: 198.63g.   Breakfast: Caffè Espresso, Tè senza Zucchero, Marmellate e Conserve, Heinz Pane Biscottato Ipoproteico. Lunch: Noci, Vallericca Zucchine Grigliate, Beretta Guanciale a Cubetti, Vino Rosso da Tavola, Eurospin Primo Sale, Heinz Pasta Dietetica Aproteica, Parmigiano (Grattugiato). Dinner: Land Primosale. Snacks/Other: Pizza Margherita. more...
3127 kcal Exercise: Watching TV/Computer - 3 hours, Grocery Shopping - 2 hours, Standing - 1 hour, Desk Work - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...
Losing 3.5 kg a Week

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amico2's Weight History


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