Weigh In record (no journal entry) for 01 March 2016
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1300 kcal
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Fat: 43.29g | Prot: 99.47g | Carbs: 143.49g.
Breakfast: Citroen, Kiwi, Jordans Muesli de Luxe, AH Yogood Griekse Yoghurt 0%, Koffie met Melk, Leidingwater. Lunch: Gekookte Groene Snijboontjes (Vers), Colruyt Kaasburger. Snacks/Other: Delhaize Wokmix Kip op Indische Wijze, Mandarijn, Groentensoep, Koffie met Melk, Appels (zonder Schil). more...
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2232 kcal
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Exercise:
Housework - 1 hour, Cooking - 1 hour, Desk Work - 7 hours, Elliptical - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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RMV121060's Weight History
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