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Skinnyland
Journal
01 Mar 16
Skinnyland's Journal, 01 Mar 16
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Weigh In record (no journal entry) for 01 March 2016
69.9 kg
Lost so far:
0.3 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2016:
148 kcal
Fat: 0.46g | Prot: 1.12g | Carbs: 38.72g.
Breakfast:
Senseo Café.
Lunch:
Pomme.
Dinner:
Pomme.
more...
1879 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sitting - 3 hours, Resting - 13 hours, Sleeping - 7 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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Skinnyland's Weight History
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