Weigh In record (no journal entry) for 01 March 2016
|
84.7 kg
Lost so far: 17.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
2897 kcal
|
Fat: 92.78g | Prot: 189.43g | Carbs: 327.16g.
Breakfast: Asda Chosen By You Hoisin Duck Wrap, USN Protein Bar. Lunch: Protein Bar, Asda Chosen By You Chicken & Bacon Caesar Wrap. Dinner: Blueberries, Asda Fat Free Greek Yoghurt, Asda Chosen By You Hoisin Duck Wrap. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheodoreLeonowicz's Weight History
|