Weigh In record (no journal entry) for 01 March 2016
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 40.86g | Prot: 45.69g | Carbs: 127.20g.
Breakfast: Чай, Овсяная Каша на Молоке. Lunch: Салат из Помидоров и Огурцов, IL Патио Борщ. Dinner: Домик в деревне Кефир 3,2%. Snacks/Other: Банан, Простоквашино Творог Мягкий 0,1%, Банан. more...
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Losing 16.8 kg a Week
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