Weigh In record (no journal entry) for 29 February 2016
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1593 kcal
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Fat: 32.79g | Prot: 152.88g | Carbs: 166.74g.
Breakfast: Кофе с Молоком. Lunch: Ржаной Хлеб, Куриные Грудки, Куриный Суп Лапша. Dinner: Здоровка Отруби Пшеничные Пищевые, Банан, Творог (Полностью Обезжиренный). Snacks/Other: Кофе Латте, Киевхлеб Рогалик Зернятко, Яблочный Штрудель, Syntrax Протеин Matrix 5.0. more...
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2325 kcal
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Exercise:
Treadmill - 10 minutes, Stretching (yoga) - 5 minutes, Weight Training (Bodybuilding) - 1 hour, Desk Work - 3 hours and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 45 minutes. more...
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Gaining 0.5 kg a Week
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Юлия Ульянова's Weight History
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