Weigh In record (no journal entry) for 29 February 2016
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96.5 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1163 kcal
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Fat: 50.14g | Prot: 60.37g | Carbs: 117.67g.
Breakfast: Stevia in The Raw (Packet), 100% Whole Grain Oatmeal, 2% Fat Milk. Lunch: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: Jack's Original Sausage Pizza. Snacks/Other: Millville Chewy Dipped Chocolatey Covered Granola Bars - Peanut Butter. more...
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Losing 0.6 kg a Week
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Jkurtz2006's Weight History
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