Weigh In record (no journal entry) for 29 February 2016
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81.2 kg
Lost so far: 16.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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829 kcal
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Fat: 42.12g | Prot: 44.98g | Carbs: 70.51g.
Breakfast: Pickwick Groene Thee, Aldi Aardbeienjam, AH Yoghurt Griekse Stijl. Lunch: Atkins Koolhydraat Verlaagd Brood, Omelet of Roerei met Kaas. Dinner: Johma Huzarensalade, Mandarijn. Snacks/Other: Kruidvat Maaltijdreep Chocolade Crunch. more...
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Gaining 0.7 kg a Week
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baily261's Weight History
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