Weigh In record (no journal entry) for 29 February 2016
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92 kg
Lost so far: 8.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1075 kcal
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Fat: 63.13g | Prot: 46.78g | Carbs: 93.66g.
Lunch: Noix de Coco, Raisins, Ananas. Dinner: Oeuf Brouillé, Tomates, Saumon Cuit au Four ou Grillé. Snacks/Other: Noix, Amandes, Miel, Pommes Pink Lady. more...
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Losing 1.8 kg a Week
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