Weigh In record (no journal entry) for 29 February 2016
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107.7 kg
Lost so far: 40.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1570 kcal
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Fat: 54.77g | Prot: 81.76g | Carbs: 187.84g.
Breakfast: Café Leche Entera sin Azúcar. Lunch: Hacendado Yogurt Natural 0%, Kiwi, Hacendado Tostadas Integrales, Hacendado Alubia Blanca Cocida. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Hochland Sabanitas Light, Tortilla de Huevo, Pan Blanco. Snacks/Other: Kiwi, Panrico Bollycao Original, Manzana, Hacendado Yogurt Natural 0%, Manzana, Café Leche Entera sin Azúcar. more...
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3234 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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luebsgrafic's Weight History
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