Weigh In record (no journal entry) for 29 February 2016
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1288 kcal
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Fat: 55.37g | Prot: 35.23g | Carbs: 157.64g.
Breakfast: Hanavesi, Elovena Pikapuuro Vadelma. Lunch: Hesburger Chilimajoneesi, Hesburger Hampurilainen, Rainbow Salaattisekoitus, Hanavesi. Snacks/Other: Oululainen Hapankorppu, Keitetty Kananmuna, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Becel Kevyt Margariini, Perheleipurit Graham Moniviljasämpylä, Maitokahvi, Maitokahvi, Maitokahvi, Juustokakku, Pätkis Pätkis, Omenat (Red Delicious). more...
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1685 kcal
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Exercise:
Resting - 18 hours and 40 minutes, Sleeping - 5 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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SirpaSisko's Weight History
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