Weigh In record (no journal entry) for 29 February 2016
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61.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1349 kcal
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Fat: 70.22g | Prot: 97.41g | Carbs: 86.77g.
Breakfast: Экстра Овсяные Хлопья, Тандер Сыр Российский 50%, Вода. Lunch: Di&Di Хлебцы Амарантовые, ВкусВилл Яйцо Куриное Домашнее, Коровка из Кореновки Творог Обезжиренный. Dinner: Индилайт Крыло Целое Индейки, Гречка Отварная. more...
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2455 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Cleaning - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Cardio - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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anechka_hudeet's Weight History
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