Weigh In record (no journal entry) for 29 February 2016
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58 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 February 2016:
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391 kcal
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Fat: 15.59g | Prot: 47.90g | Carbs: 12.99g.
Breakfast: Coffee. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Pepperidge Farm Seasoned Croutons, Newman's Own Balsamic Vinaigrette Dressing, Lettuce. more...
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Gaining 0.7 kg a Week
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coffeebiscuit's Weight History
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