Weigh In record (no journal entry) for 28 February 2016
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77.4 kg
Lost so far: 16.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1251 kcal
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Fat: 47.72g | Prot: 54.04g | Carbs: 148.98g.
Lunch: Banana, Polpette con il Sugo, Polpette di Manzo, Divella Orecchiette Integrali. Dinner: Novi Cioccolato Fondente Extra, Kiwi, Arance, Coop Insalata Mista Mediterranea. more...
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Losing 0.2 kg a Week
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