Weigh In record (no journal entry) for 28 February 2016
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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3117 kcal
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Fat: 140.96g | Prot: 134.42g | Carbs: 319.70g.
Breakfast: Smako Płatki Kukurydziane, Biedronka Mleko Prawdziwe 1,5%, Biedronka Kaszka Mleczny Start. Lunch: Delikatesowy Szynka Mielona Wieprzowa, Ser Gouda, Margaryna, Chleb Biały. Dinner: Ketchup, Kotlet Schabowy w Panierce. Snacks/Other: Jajko. more...
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Losing 0.3 kg a Week
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bosskijoe's Weight History
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