Weigh In record (no journal entry) for 28 February 2016
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44.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1398 kcal
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Fat: 50.62g | Prot: 53.74g | Carbs: 181.96g.
Breakfast: Малиновое Варенье, Овсяная Каша на Воде. Lunch: Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Плов с Говядиной. Dinner: Булочка с Маком, Ватрушка с Творогом, Пирожок с Капустой. more...
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1681 kcal
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Exercise:
Watching TV/Computer - 5 hours, Hiking - 30 minutes, Massage - 30 minutes, Sauna - 30 minutes, Shopping - 3 hours, Sleeping - 10 hours, Resting - 4 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Гузель2107's Weight History
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