Weigh In record (no journal entry) for 20 October 2011
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62.1 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2011:
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1378 kcal
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Fat: 35.22g | Prot: 55.70g | Carbs: 210.20g.
Breakfast: Fat Free Milk with Vitamin A & D, Caramel Calcium Chews with Vitamin D & K, PreNatal Gummy Vitamins. Dinner: Holiday Snack Cakes, Sun Chips Harvest Cheddar, Fat Free Mayonnaise, Singles Sharp Cheddar Cheese Slices, 45 Calories and Delightful 100% Multi Grain Bread, Ground Chicken Breast. Snacks/Other: Popcorn Butter 100 Calorie Pop, 100 Calorie Triple Fudge Brownies, 100 Calorie Triple Fudge Brownies. more...
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Losing 3.2 kg a Week
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wendylinkous's Weight History
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