Weigh In record (no journal entry) for 28 February 2016
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200.9 kg
Lost so far: 19.1 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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470 kcal
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Fat: 6.00g | Prot: 16.00g | Carbs: 91.00g.
Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. Snacks/Other: Naked Juice Boosted 100% Juice Smoothie - Power-C Machine (Bottle). more...
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Losing 1.6 kg a Week
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clydebrown's Weight History
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