Weigh In record (no journal entry) for 28 February 2016
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1629 kcal
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Fat: 44.15g | Prot: 59.20g | Carbs: 245.65g.
Breakfast: Charles & Alice Compote Pomme Mangue, Baguette, Café. Lunch: Socca, Monoprix Baguette Panaline, Président Emmental Cœur de Meule, Paella. Dinner: La Bergerie Yaourt de Brebis aux Fruits Rouges, Beurre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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1755 kcal
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Exercise:
Cooking - 30 minutes, Housework - 15 minutes, Showering - 25 minutes, Standing - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 25 minutes, Vacuuming - 15 minutes, Sitting - 3 hours and 20 minutes. more...
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Gaining 0.9 kg a Week
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