majavm's Journal, 28 Feb 16

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Weigh In record (no journal entry) for 28 February 2016

107.7 kg Lost so far: 39.7 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2016:

1771 kcal

Fat: 53.80g | Prot: 113.93g | Carbs: 176.15g. Breakfast: Grovboller. Lunch: Leverpostej, Rugbrød. Dinner: Kyllingebryst, Mozzarella Ost, Tomater. Snacks/Other: Nellie Dellies Salty Liquorice, Grovboller. more...

2940 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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majavm's Journal, 28 Feb 16

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majavm's Weight History