Weigh In record (no journal entry) for 28 February 2016
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59.2 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1907 kcal
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Fat: 54.37g | Prot: 72.51g | Carbs: 277.48g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood, Mandarijn. Lunch: Tomaten, Kaas, Harde Broodjes, Appels. Dinner: Rode Tafelwijn, Groene Snijbonen, McCain Kroketten, Lidl Varkenshaasje. Snacks/Other: LU Vitabis 1 Koek, Appelflap, Milsani Yoghurt met Aardbei. more...
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steady weight
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