ChSd's Journal, 28 Feb 16

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Weigh In record (no journal entry) for 28 February 2016

78.0 kg Lost so far: 0 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2016:

1510 kcal

Fat: 74.00g | Prot: 41.00g | Carbs: 185.00g. Breakfast: Clif Bar Clif Bar - Chocolate Chip, Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie, Hill Country Fare Sliced Colby Jack Cheese. Snacks/Other: Mountain Dew Mountain Dew, Coffee-Mate French Vanilla Liquid Coffee Creamer, Market Day Turtle Cheesecake. more...

2616 kcal

Exercise: Wii - 1 hour, Sitting - 10 hours and 20 minutes, Standing - 2 hours and 45 minutes, Sleeping - 9 hours and 55 minutes. more...

Gaining 1.4 kg a Week

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ChSd's Journal, 28 Feb 16

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ChSd's Weight History