Weigh In record (no journal entry) for 28 February 2016
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83 kg
Lost so far: 5.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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370 kcal
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Fat: 3.64g | Prot: 62.48g | Carbs: 15.29g.
Breakfast: Leitungswasser, Kaffee. Lunch: Leitungswasser, Alnatura Klare Gemüsebrühe, TiP Rosenkohl, Lidl Hähncheninnenfilet. Dinner: TiP Rosenkohl, Lidl Hähncheninnenfilet. more...
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Losing 10.5 kg a Week
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