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mollyallen1982
Journal
27 Feb 16
mollyallen1982's Journal, 27 Feb 16
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told ya so
lol :)
90.5 kg
Lost so far:
2.4 kg
.
Still to go:
26.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2016:
1694 kcal
Fat: 44.25g | Prot: 67.45g | Carbs: 174.58g.
Breakfast:
Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa, Fage Total 2% Greek Yogurt.
Lunch:
Cheesecake Factory Skinnylicious Turkey & Avocado Sandwich.
Dinner:
Sauvignon Blanc Wine, Zpizza Arugula Salad (Small), Zpizza Sausage & Mushroom Pizza (Small).
Snacks/Other:
Gewurztraminer Wine.
more...
2667 kcal
Exercise:
Driving - 1 hour, Desk Work - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Housework - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
12 Supporters
Support
Comments
Happy ONEderland!
27 Feb 16 by member:
HCB
Good job!
27 Feb 16 by member:
warrenwinter
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mollyallen1982's Weight History
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