sarahraven's Journal, 27 Feb 16

Weigh In record (no journal entry) for 27 February 2016
66.2 kg Lost so far: 22.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2016:
1881 kcal Fat: 79.07g | Prot: 72.11g | Carbs: 215.25g.   Breakfast: Yogurette Yogurette, Ofterdinger Fleischsalat, Mischbrot. Lunch: Milch 1,5%, Normaler Kaffee, Kochlöffel Cheeseburger. Dinner: Frikadelle, Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Yogurette Yogurette, Babybel Mini Babybel, Babybel Mini Babybel, Daim Daim. more...
2527 kcal Exercise: Shopping - 1 hour and 20 minutes, Walking (moderate) - 5/kph - 40 minutes, Vacuuming - 10 minutes, Washing Dishes - 15 minutes, Sitting - 2 hours, Sleeping - 5 hours and 30 minutes, Resting - 6 hours and 5 minutes, Watching TV/Computer - 8 hours. more...
Losing 0.1 kg a Week



     
 

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sarahraven's Weight History


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