landry.piquet's Journal, 27 Feb 16

Weigh In record (no journal entry) for 27 February 2016
83.6 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2016:
2170 kcal Fat: 79.26g | Prot: 89.95g | Carbs: 247.32g.   Breakfast: Muffin aux Pépites de Chocolat, Minute Maid Tropical (Canette), Mie Câline Maxi Pain au Chocolat. Lunch: Schweppes Agrum', Picard Galette Complète. Dinner: Rumsteack, Pâtes (Cuites). Snacks/Other: Kellogg's Coco Pops, Scientec Nutrition Créatine. more...
3704 kcal Exercise: Driving - 30 minutes, Walking (slow) - 3/kph - 20 minutes, Entraînement Collectif - 3 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 3.4 kg a Week

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landry.piquet's Weight History


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