bumbye's Journal, 27 Feb 16

Weigh In record (no journal entry) for 27 February 2016
61.6 kg Lost so far: 15.5 kg.    Still to go: 61.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2016:
1732 kcal Fat: 83.26g | Prot: 98.36g | Carbs: 140.25g.   Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Green Giant Steamed Mixed Vegetables (Frozen), Cottage Inn Garlic Cheese Bread. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Trader Joe's Kona Coffee Shortbread Cookies, Jack Link's Premium Cuts Original Beef Jerky. more...
1646 kcal Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight





bumbye's Weight History


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