Weigh In record (no journal entry) for 27 February 2016
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74.9 kg
Lost so far: 8.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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651 kcal
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Fat: 64.11g | Prot: 16.03g | Carbs: 9.10g.
Breakfast: Kirkland Signature Bacon, Kerrygold Unsalted Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil, Albertsons Heavy Whipping Cream. Lunch: Almonds, Lindsay Large Black Olives. more...
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Losing 1.3 kg a Week
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Melikaff's Weight History
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