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angelleon
Journal
27 Feb 16
angelleon's Journal, 27 Feb 16
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Weigh In record (no journal entry) for 27 February 2016
76.5 kg
Lost so far:
0.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2016:
924 kcal
Fat: 15.19g | Prot: 25.96g | Carbs: 179.13g.
Breakfast:
Manzana.
Lunch:
Manzana Verde, Manzanas Rojas Deliciosas.
Dinner:
Knorr Sopa Caserisimo de Verduras, Express Galletitas Clásicas, Gomes da Costa Atún Desmenuzado en Aceite.
Snacks/Other:
Lechuga Mantecosa (Tipos Boston y Bibb), Huevo Blanco Cocido, Manzana.
more...
2265 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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angelleon's Weight History
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