Weigh In record (no journal entry) for 27 February 2016
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87.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1565 kcal
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Fat: 46.19g | Prot: 101.94g | Carbs: 137.57g.
Breakfast: Kleinemas Mini Cabanossi, Edeka Putenfleisch in Aspik, Ei, Schwarzwälder Schinken, Zucker, Kaffee, Harry Mehrkornbrötchen (70g). Dinner: Aldi Hähnchen Minutenschnitzel, Aldi Rinderfilet, Gemischter Salat mit Dressing, Gekochter Kohlrabi (Fettfrei gekocht), Weinschorle. Snacks/Other: Bio Basis-Müsli, K-Classic Schwarzwälder Schinken, Müller Joghurt mit der Ecke Griechischer Art Mandel Crunch, Orangen, Äpfel. more...
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Losing 1.8 kg a Week
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Margo8569's Weight History
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