Weigh In record (no journal entry) for 27 February 2016
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59.2 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1702 kcal
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Fat: 31.60g | Prot: 54.06g | Carbs: 279.97g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood, Mandarijn. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Witte Champignons (Geroerbakt), Aardappelen (zonder Schil, met Zout, Gekookt), Gebakken Ei. Snacks/Other: Duvel Bier, Dadel, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Gaining 1.4 kg a Week
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