majavm's Journal, 27 Feb 16

Weigh In record (no journal entry) for 27 February 2016

107.5 kg Lost so far: 39.9 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2016:

611 kcal

Fat: 9.33g | Prot: 24.04g | Carbs: 112.99g. Breakfast: Rosiner, Arla Letmælk, Havregryn. more...

2739 kcal

Exercise: Walking (moderate) - 5/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

majavm's Weight History