Weigh In record (no journal entry) for 26 February 2016
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77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1965 kcal
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Fat: 93.42g | Prot: 69.49g | Carbs: 216.82g.
Breakfast: Fried Egg, Kirkland Signature Bacon, Toasted Whole Wheat Bread, V8 Vegetable Cocktail. Lunch: Nachos with Cheese, Farmers Market Raisin Bran Muffin, V8 Original (Can). Dinner: V8 Original (Can), KFC Coleslaw, KFC Original Recipe Chicken Wing. more...
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3382 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Cooking - 40 minutes, Walking (slow) - 3/kph - 5 hours and 30 minutes, Dance (slow step) - 2 hours, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 1 hour and 55 minutes, Reading - 30 minutes. more...
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Gaining 1.8 kg a Week
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eunicebentley's Weight History
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