Weigh In record (no journal entry) for 27 February 2016
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81.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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218 kcal
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Fat: 15.51g | Prot: 14.08g | Carbs: 4.95g.
Breakfast: Кофе с Молоком, Омлет или Яичница с Сыром, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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