Weigh In record (no journal entry) for 26 February 2016
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75.6 kg
Lost so far: 3.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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785 kcal
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Fat: 33.87g | Prot: 54.16g | Carbs: 68.52g.
Breakfast: Private Selection Frozen Strawberries, Meijer 2% Reduced Fat Milk, Pure Protein Whey Protein Rich Chocolate. Lunch: Dannon Light & Fit Yogurt - Vanilla (Container), Safeway Chopped Walnuts, Kiwi Fruit, Egg. more...
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Losing 2.2 kg a Week
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Dijitall's Weight History
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