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Rééquilibrage repris depuis Dimanche
Une première pesé plutôt encourageante.
Prochaine pesé dimanche matin
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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784 kcal
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Fat: 22.24g | Prot: 49.43g | Carbs: 93.40g.
Breakfast: Leader Price Fines Tranches Pain Grillé au Blé Complet, Les Croisés Mini Beurre, Marque Repère Confiture Fraise Allégée, Lipton Thé. Lunch: Gayelord Hauser Soupe aux Choux, Sveltesse Ferme et Fondant Saveur Vanille, Auchan Oignons Blancs, Poireau Cuit, Champignons. Dinner: Petit Navire Thon au Naturel, Riz Basmati (Cuit). Snacks/Other: Gâteau au Chocolat (sans Glaçage). more...
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1896 kcal
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Exercise:
Massage - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Watching TV/Computer - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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vanessaaujoux's Weight History
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