Weigh In record (no journal entry) for 26 February 2016
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97.4 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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694 kcal
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Fat: 21.30g | Prot: 29.74g | Carbs: 100.59g.
Breakfast: Stevia in The Raw (Packet), 100% Whole Grain Oatmeal, 2% Fat Milk. Lunch: Great Value Fancy Fiesta Blend Cheese Shredded, Great Value Fat Free Italian Dressing, Marketside Classic Iceberg Salad. Dinner: Jack's Original Cheese Pizza. Snacks/Other: Apples, Coffee, Water. more...
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Losing 5.1 kg a Week
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Jkurtz2006's Weight History
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