Weigh In record (no journal entry) for 26 February 2016
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72.5 kg
Lost so far: 52.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1375 kcal
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Fat: 60.93g | Prot: 131.02g | Carbs: 76.81g.
Breakfast: Marmarabirlik Zeytin Ezmesi, Bal, Sek Light Taze Kaşar, Yumurta Beyazı, Yumurta. Lunch: Sarı Tatlı Mısır, Migros Ton Balığı. Dinner: Elma, Tavuk Göğsü (Derisi Yenmeden), Bezelye Yemeği. more...
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Losing 1.8 kg a Week
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Burak Güner's Weight History
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