timon.peters's Journal, 26 Feb 16

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Weigh In record (no journal entry) for 26 February 2016

93.5 kg Lost so far: 6.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:

1495 kcal

Fat: 86.05g | Prot: 49.70g | Carbs: 130.68g. Lunch: Essig und Öl Dressing (Hausrezept), Gemischter Salat mit Dressing, Alnatura Gemüsebrühe, Leimer Markklößchen. Dinner: Gemischter Salat mit Dressing, Baguette, Rougette Ofenkäse. more...

2769 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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timon.peters's Journal, 26 Feb 16

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timon.peters's Weight History