Ves2015's Journal, 26 Feb 16

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Weigh In record (no journal entry) for 26 February 2016

60 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:

1123 kcal

Fat: 35.18g | Prot: 62.82g | Carbs: 133.28g. Breakfast: Сыр Российский, Bruggen Мюсли с Изюмом и Орехами, Вареное Яйцо, Кофе. Lunch: Азбука Вкуса Фасоль Стручковая на Пару, Салат Оливье, Куриные Котлеты на Пару. Dinner: Био Баланс Био Кефирный 0%. Snacks/Other: Ehrmann Alpenland, Банан. more...

2785 kcal

Exercise: Stair Climber (Stepper) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Ves2015's Journal, 26 Feb 16

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