Weigh In record (no journal entry) for 26 February 2016
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69 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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824 kcal
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Fat: 14.51g | Prot: 23.06g | Carbs: 145.39g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Каждый День Молоко 3,2%, Дикси Каша Овсяная. Dinner: Кукурузная Каша. Snacks/Other: Яблоко. more...
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Losing 7 kg a Week
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ann_smith's Weight History
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