Weigh In record (no journal entry) for 26 February 2016
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79.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1714 kcal
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Fat: 23.59g | Prot: 123.95g | Carbs: 254.36g.
Breakfast: Chiquita Banane, Europäische Weintraubensorte, Elstar, Aldi Magerquark, Karotten, Seitenbacher Vollkorn-Früchte-Müsli, Myprotein Impact Whey Protein, Aldi Milch 1,5%. Lunch: Moss Familienbrot, Buko India. more...
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Losing 3.5 kg a Week
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Bernd_KFA's Weight History
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